At Linked our nutrition philosophy is about enjoyment and balance with wholefoods. There’s no magic trick to eating well, a balance between foods you enjoy and food for nutritional benefits is key. When you link together effective training and nutrient dense food it is the ultimate pathway to feeling your best self, physically and mentally. We embrace the goodness of wholefoods at Linked by always providing our members with an abundance of healthy recipe ideas and meal plans through our challenges.

Steph Geddes is the Nutritionist at Linked and is on a mission to make healthy delicious! Read more about Steph below;

MORE ABOUT STEPH

Steph is a Registered Nutritionist, and foodie at heart, whose balanced approach and simple, delicious recipes have helped thousands of people discover a love for healthy seasonal eating. Specialising in culinary nutrition, Steph is sought after for her ability and passion to take the science about nutrition into the kitchen to show you how to enjoy healthy food as part of your everyday cooking. She is a breathe of fresh air in the nutrition industry who will have you realising that you can have a wholesome and nutritious diet, without losing the wonderful enjoyment food brings.

Steph has natural culinary creativity when it comes to food, which coupled with her nutrition expertise, has led her to develop recipes, content, events and programs for brands, restaurants and celebrities from all around the globe. Her popular cooking classes have raving reviews and she also works as an ambassador for some of Australia’s most well-known food and kitchen brands including Miele, Cobram Estate and Farmers Union.

Body Good Food is Steph’s business where herself and her team offer services in recipe development, content creation, media and brand expertise, as well as in person and virtual workshops and cooking classes. Her website is a space where Steph provides inspiration and education around all thing’s nutrition through her blog, recipes and online programs. As a leading Australian Nutritionist, Steph is on a mission to inspire people to fall in love with eating healthy. You can also check her out on Instagram.