Winter Wellness

Most people don't prioritise their health over winter and end up in need of desperate help as soon as spring comes. Not at Linked! This 4 week program is designed to keep you on track and equip you with the most important habits for keeping your body nourished and fighting fit over the winter. 

Next program: starts 30th May 2016

Program Includes:

* Weekly focus; immunity boost, nourishment and energy, hydration and glowing skin, beat the bulge.  
* Wholefood recipes - hearty winter favourites turned healthy! 
* Nutrition education for which foods are best in winter and why. 
* Unlimited support from Nutritionist Steph Wearne
* DIY Food Facial instructions    

Testimonial from previous program:

I feel fantastic!! I have greater energy levels, my eyes are bright, my skin is clear and I don’t have that sluggish feeling at the end of the day. I have also found that I have rekindled my love for cooking.

Nicole W

Example recipes from previous programs: 

 Green Tea, Salmon and Miso Soup

Green Tea, Salmon and Miso Soup

 Chicken & Mushroom Pie

Chicken & Mushroom Pie

 Broccoli & Cashew Green Curry Soup

Broccoli & Cashew Green Curry Soup