Most people don't prioritise their health over winter and end up in need of desperate help as soon as spring comes. Not at Linked! This 4 week program is designed to keep you on track and equip you with the most important habits for keeping your body nourished and fighting fit over the winter.
Next program: starts 30th May 2016
* Weekly focus; immunity boost, nourishment and energy, hydration and glowing skin, beat the bulge.
* Wholefood recipes - hearty winter favourites turned healthy!
* Nutrition education for which foods are best in winter and why.
* Unlimited support from Nutritionist Steph Wearne
* DIY Food Facial instructions
Testimonial from previous program:
I feel fantastic!! I have greater energy levels, my eyes are bright, my skin is clear and I don’t have that sluggish feeling at the end of the day. I have also found that I have rekindled my love for cooking.
Example recipes from previous programs: