Linked Training and Nutrition is way beyond what you ever expect from a gym! It's your chance to stop wishing you were fitter or healthier, and actually make it happen! The trainers at Linked provide challenging but quality training and what sets them apart is the major focus on linking that training with wholesome and superior nutrition support with a qualified Nutritionist. What Linked can provide you with will take your health and fitness to a whole new level, but most importantly, they will keep you there! Our promise to you is that once you have experienced Linked, you will realise just how much healthier and happier you and your family could be.
What's happening at Linked...
Please note the studio will be closed for the public holiday on Monday March 11th!
FREE TRIAL WEEK!
Keen to find out what Linked is all about?
Contact us today to trial any sessions you like from our group timetable for a whole week!!
LINKED SUP SESSION!!
All Linked members are invited to join us for a Stand Up Paddle boarding session Saturday 23rd Feb as part of the first bonus session for the 6 Week Challenge! The weather is looking a mighty fine 28 and sunny so CLICK HERE TO SEE DETAILS AND RSVP
STEPH'S 21 DAY DETOX
Our Nutritionist Steph’s popular 21 Day Detox Program will be back in Feb! The results are genuinely phenomenal and include boundless energy, radiant skin, increased gut health and improved sleep.
Click below to read 100’s of testimonials and for more information.
6 WEEK CHALLENGE
The Linked 6 Week Challenge is underway!
Body scans, fitness testing, meal plans, bonus sessions and much more! Watch this space for the announcement of the team that wins our $1000 prize!
Creamy Green Smoothie
Green smoothies are the perfect way to tick all the nutrition boxes in one simple, quick meal. This smoothie recipe is no different - full of protein, greens and healthy fats!
Head over to our recipe page to get blending.
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