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Linked Training and Nutrition is way beyond what you ever expect from a gym! It's your chance to stop wishing you were fitter or healthier, and actually make it happen! The trainers at Linked provide challenging but quality training and what sets them apart is the major focus on linking that training with wholesome and superior nutrition support with a qualified Nutritionist. What Linked can provide you with will take your health and fitness to a whole new level, but most importantly, they will keep you there! Our promise to you is that once you have experienced Linked, you will realise just how much healthier and happier you and your family could be.


What's happening at Linked...

Linked Christmas Party Instagram.png

SATURDAY 16th DECEMBER

To celebrate another fantastic year with our members we invite you to our Christmas Party on Saturday 16th December. 

Time: 7:00pm - 11:00pm
Location: Limoncello, Sandy

All members and partners welcome!
RSVP by Fri 17th Nov
 

21 DAY CHALLENGE
NOVEMBER 13TH

With Summer just around the corner now is the ideal time to put in the hard yards for your most confident Summer yet! 

The challenge will include 4 sessions a week, recipes, measurements and each week the trainers will give votes to a member of their choice. Three members will walk away with winning prizes! 

Registration opening soon! 

OCTOBER GROUP
TRAINING SPECIAL

Bring a friend to group training any week in October and you both receive half price training for 4 weeks!!

Valid for new and current members!
Terms & conditions apply
Sign- up here!

 

LINKED PERFORMANCE
PRE-SEASON PROGRAM

Linked Performance is excited to launch our new pre-season program for young athletes who are wanting to develop stronger, faster, more agile and less injury prone bodies for the 2018 footballseason.
Available to under 13, 14, 15 and 16 age groups. 

See more and register here.  

 

MUMS & BUBS
AND MUMS TO BE

We are so excited to launch our Mums & Bubs and Mums To Be Sessions next Term!! Starting October 11th, Lisa will be running these sessions with her expert knowledge in safe exercising for females that are currently pregnant or are up to 12 months postpartum.

 

STEPHS 21 DAY DETOX

Our Nutritionist Steph is running her famous detox program starting on November 13th. 

Spring is the perfect time for a detox but it's important to detox the right way. Steph can guide you through every step of the process to fully detoxify and be feeling invincible after the 21 days! 

See what so many people are raving about and register here

 


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