RECIPE PAGE

Creamy Green Smoothie

 

Green smoothies are the perfect way to tick all the nutrition boxes in one simple, quick meal. This recipe is no different with the perfect combination of protein, greens and healthy fats!

Serves 1

1 handful spinach
1/3 zucchini
1 tablespoons flaxseeds/chia seeds
½ banana
1 date
¼ avocado
1 cup almond milk
1 cup ice

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Blend all ingredients in a high speed blender until smooth.


Breakfast:

Green Avo-licious Smoothie

Green Avo-licious Smoothie

Spinach & Zucchini Loaf

Spinach & Zucchini Loaf

Berry & Almond Quinoa Porridge

Berry & Almond Quinoa Porridge

Nourishing Muesli Mix

Nourishing Muesli Mix

Ricotta Brekky Wrap

Ricotta Brekky Wrap

Beet, Berry & Cacao Smoothie

Beet, Berry & Cacao Smoothie

Vegetarian:

Beetroot & Caramilised Onion Pizza

Beetroot & Caramilised Onion Pizza

Tasty Tempeh Burgers

Tasty Tempeh Burgers

Baked Nacho Pots

Baked Nacho Pots

Mediterranean Sweet Potatoes

Mediterranean Sweet Potatoes

The Ultimate Vegetarian Lasagne

The Ultimate Vegetarian Lasagne

Chilli, Cashew & Tofu Stir Fry

Chilli, Cashew & Tofu Stir Fry

 

Meat:

Rainbow Chicken Salad

Rainbow Chicken Salad

Mexican Bowl

Mexican Bowl

Chicken Satay Skewers

Chicken Satay Skewers

Lamb with Hummus & Carrot Chips

Lamb with Hummus & Carrot Chips

Thai Beef Salad

Thai Beef Salad

Lamb with Pea & Cous Cous Salad

Lamb with Pea & Cous Cous Salad

 

Fish & Seafood:

Soft Fish Tacos

Soft Fish Tacos

Salmon, Green Tea & Miso Broth

Salmon, Green Tea & Miso Broth

Macadamia Salmon

Macadamia Salmon

Coconut Baked Fish with Kale Salad

Coconut Baked Fish with Kale Salad

Prawns with Soba and Charred Broccoli

Prawns with Soba and Charred Broccoli

Fish Curry

Fish Curry

Snacks: 

Raw Brownie Bites

Raw Brownie Bites

Basic Easy Hummus

Basic Easy Hummus

Protein Balls

Protein Balls

Banana & Coconut Muffins

Banana & Coconut Muffins

Pesto Variations

Pesto Variations

Buckwheat Banana Bread

Buckwheat Banana Bread

Carrot Cake Bites

Carrot Cake Bites

Pumpkin, Spinach & Fetta Muffins

Pumpkin, Spinach & Fetta Muffins

Cacao, Coconut & Sweet Potato Muffins

Cacao, Coconut & Sweet Potato Muffins

Dessert:

Cacao & Raspberry Black Bean Cake

Cacao & Raspberry Black Bean Cake

Acai Chia Pudding

Acai Chia Pudding