Linked Training and Nutrition is way beyond what you ever expect from a gym! It's your chance to stop wishing you were fitter or healthier, and actually make it happen! The trainers at Linked provide challenging but quality training and what sets them apart is the major focus on linking that training with wholesome and superior nutrition support with a qualified Nutritionist. What Linked can provide you with will take your health and fitness to a whole new level, but most importantly, they will keep you there! Our promise to you is that once you have experienced Linked, you will realise just how much healthier and happier you and your family could be.
What's happening at Linked...
MARCH LONG WEEKEND & EASTER
The studio will be closed for the public holiday on Monday 12th March.
For Easter the studio will be closed from Good Friday to Easter Monday and will re-open on Tuesday 3rd April.
Please note there are new membership prices for 2018.
These will take place when we re-open on Monday 8th January. Please ensure you are aware of all of our terms and conditions which can also be viewed on the below link.
TRAIN WITH JAMIE
Our boxing/kickboxing guru Jamie is offering an Autumn special for 1:1 PT in March.
30 minutes for $30 (usually $55)
45 minutes for $45 (usually $66)
Contact us today to book in!
Linked Performance is excited to launch our new pre-season program for young athletes who are wanting to develop stronger, faster, more agile and less injury prone bodies for the 2018 footballseason.
Available to under 13, 14, 15 and 16 age groups.
See more and register here.
Linked 6 Week Challenge
- 6 weeks
- Includes a training and nutrition checklist
- $1000 prize for winning team
Good luck everyone!
This recipe is a winner because it can double up as snacks or breakfast. It's as simple as taking out a slice from the freezer and toasting it to have on the go!
Or you can top it with greek yoghurt and figs like we have been..mmmm!
Head over to our recipe page and get it in your belly ASAP!
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